
July 26, 2015 (Morning)
Exercise Type: Run
Weather: 72 Sunny
Comments:
Clauss, Cherry Run 10 mile route, along Scenic View into Alburtis and back-
I woke up about three hours earlier than I intended this morning, so I set off for my run before it was fully light out. My stomach bothered me some, but I was amped up this morning and wanted to be out running. It's been a few months since I've been doing long runs and I had been meaning to restart them for a while. I had not intended to today, but decided once I finished 10 miles that I could do a few more. I had Back to the Shack stuck in my head this morning and it fit nicely with the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | Long | Brooks Ghost Red, White, & Blue |