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Take Me Back

July 26, 2015 (Morning)

Exercise Type: Run

Weather: 72 Sunny

Comments:
Clauss, Cherry Run 10 mile route, along Scenic View into Alburtis and back-

I woke up about three hours earlier than I intended this morning, so I set off for my run before it was fully light out. My stomach bothered me some, but I was amped up this morning and wanted to be out running. It's been a few months since I've been doing long runs and I had been meaning to restart them for a while. I had not intended to today, but decided once I finished 10 miles that I could do a few more. I had Back to the Shack stuck in my head this morning and it fit nicely with the run.

Distance Duration Pace Interval Type Shoes
14.0 Miles Long Brooks Ghost Red, White, & Blue