View Workout (Brandon Carreno)
And that's what it's all about
July 26, 2015 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Rainy
Comments:
Last day at Mohican. Ended up being a ridiculously fun run. Started off on a nice easy tow path, until we ran into a dam. Crawled our way up it, and soon enough, we found some great trails. Just uneven enough to be exciting, but not excessively hazardous. And then the pouring rain. Really lets you know you're alive. This was definitely one of those runs that reminds me how great all of this is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | Brooks Ghost 7 "Belushi" |