View Workout (Faye Daly)
(Untitled)
August 18, 2009 (Morning)
Exercise Type: Run
Weather: Warm and sunny with a breeze
Comments:
Pushed myself a bit harder this time and really felt it. Enjoyed it though and can't wait until the next one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.09 Miles | 12:12 | 11:11 / Mile | Recovery | Nikes |