View Workout (Eric Thumma)
CR -- MIT Track
July 27, 2015 (Night)
Exercise Type: Run
Comments:
1.25 mile warm-up
2x800 (2:46; 2:45)
2x600 (2:01; 1:59)
4x200 (33; 32; 32; 31)
significant rest between intervals
Blue: 194.35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |