View Workout (Joe Uhan)
pool run
July 23, 2015 (Morning)
Exercise Type: Swim
Comments:
Misc pool running stuff, including deep water with dumbbells, "long strides" and leg swings. Sat in the hot tub for a few minutes. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |