View Workout (Pony-Tail Power)
Nice
August 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot and sunny
Comments:
Yesterday made today look like a cool autumn run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:40 | 6:57 / Mile | Cruise | Hurricane X- Pro Grid |