View Workout (Dave Carter)
(Untitled)
July 29, 2015 (Afternoon)
Exercise Type: Bike
Comments:
punk bike ride but oh well, it was late and storming. And my to-do list is temporarily complete, so that feels good. this ride barely keeps alive my pledge to workout 7 days in a row.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 26:52 | 3:26 / Mile |