View Workout (Ethan Teare)
Early Long
July 26, 2015 (Morning)
Exercise Type: Run
Comments:
Early long run up north and then south park to HB and then back. Stretch. Felt good for the distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.18 Miles | 1:09:12 | 7:32 / Mile | Long | GN - 15 Black/Green/Red |