View Workout (Ethan Teare)
Veale Striders
July 29, 2015 (Morning)
Exercise Type: Run
Comments:
Ran down past Veale, then up to North Park and back. Stopped on Van Horn on my way back for some striders. Warm but beautiful morning.
Stretch, striders, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:26 | 6:59 / Mile | Cruise | GN - 15 Black/Green/Red |