View Workout (Tim Hall)
(Untitled)
July 28, 2015 (Morning)
Exercise Type: Run
Weather: sticky humididty
Comments:
Legs still a little tired from Sunday. Good day to take a day off yesterday. Got into a good rhythm after a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:08 | 6:41 / Mile | Altra Instinct 2 |