View Workout (Courtney Luensman)
(Untitled)
August 16, 2009 (Morning)
Exercise Type: Run
Comments:
these are not two a days, i just want to record roughly the mileage we're doing cuz that makes it easier for me.
I'm a creature of habit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Kayano 15 |