View Workout (Elaine Simpson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 18, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 11:47
2.0 Miles Warmup  
2.0 Miles 11:47 5:53 / Mile    
3.0 Miles Cooldown