View Workout (Brandon Carreno)
Bax Attack
July 30, 2015 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Running again. Felt good, just the right combo of effort and easiness. Not much else exciting to report.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 7 "Belushi" |