July 6, 2008 (Morning)
Exercise Type: Run
Weather: sunny and warm
Comments:
First five minutes were rough foot wise, but after that I felt alright. I might have compinsated here and there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:36 | 7:31 / Mile | Mizuno Wave Rider 2 |