View Workout (Haley Abing)
easy
August 18, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
i got to run with some friends before I leave. I think it was about 4... or pretty close to it?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Mizuno Inspire |