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Meadow Loops

August 1, 2015 (Afternoon)

Exercise Type: Run

Comments:
Fit in a run in the afternoon. It wasnt too hot out actually due to some of the rain in the morning. Still, felt really sluggish and slow today, especially on the rail trail. Meadow was better, let the flow out and rage in the wind. Its always so nice out there. Stomach was kinda crampy and I had to stop briefly a few time. Felt sooo slow and was kinda embarrassed about the pace on the way back. Glad when I got back because my legs just felt like they were done running.

Essential: Stretch

A simple stretch, legs feeling tight actually. It felt good to just sit in the grass though. Its all good though. Todays run wasnt as disappointing as my trip to Bed Bath and Beyond today, where I failed to find a new toilet seat.