View Workout (Ty Hodges)
(Untitled)
July 6, 2008 (Night)
Exercise Type: Run
Weather: Overcast and rainy
Comments:
Still not feeling well, I was supposed to do 8-10 today but my muscles were shot and I couldn't walk when I woke up so I settled for what I could pull out later in the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:24 | 9:21 / Mile | Brooks Adrenaline |