View Workout (Branton Boehm)
Barefoot training run
August 17, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm & Sunny
Comments:
Ouch, blisters. Shouldn't have gone this far barefoot on sidewalks yet. Gotta work up to it. 3 big blisters on one foot and 1 on the other. Stopped before I got back to the Pro Club and walked the rest of the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Barefoot |