View Workout (Ben Egel)
(Untitled)
July 4, 2008 (Morning)
Exercise Type: Run
Comments:
Sweet run in the woods. Ran part of it up this monstrous never ending hill then turned around. Trail running is a whole new kind of running: you need to take small steps. I am Prancy MrPancerson.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |