View Workout (Paul Fineran)
Workout
July 7, 2008 (Morning)
Exercise Type: Run
Weather: Humid, predawn
Comments:
Moderate run - went out real fast for easy run (16:10 at 2m). Very humid..185
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 51:10 | 8:58 / Mile |