View Workout (Brandon Carreno)
First we gonna ROCK, then we gonna ROLL
August 5, 2015 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Another solid run. Feels good to feel good. Really wishing I had worn a watch for this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 7 "Belushi" |