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August 5, 2015 (Morning)

Exercise Type: Run

Weather: Mostly sunny and warm

Comments:
Apartment, Eldridge, Terry Hershey Park: Memorial

Sleep: 4.5 hr. Got home late last night from vacation, couldn't sleep in as much as I wanted so I put some laundry in the washer and took a short jog, plenty of others out on the trail, legs a bit shaky but decent pace, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
3.9 Miles 29:46 7:37 / Mile Easy Asics GT3000-3 II