View Workout (Nick Grudev)
(Untitled)
August 5, 2015 (Morning)
Exercise Type: Run
Comments:
Long run with Tom and Strom. Ran from UVM Gym to Red Rocks down to the Pier up Battery Park up Pearl Street back to the gym.
Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:48:00 | 6:45 / Mile | Long |