View Workout (Brandon Carreno)
Stairs to Stairs
August 6, 2015 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Running more. Good day for it. Ended up being kind of slow, but not an actual problem. Not the highlight of the day though. The circus has come to town! I'm definitely unreasonably excited to watch this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 7 "Belushi" |