View Workout (Robert Ontko)
Running in Japan
July 30, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, humid, and hot
Comments:
Hotel, Imperial Palace Loop
Woke up late in the morning for my only run in Japan, did a lap around the Imperial Palace, saw a few other runners, weather was muggy in my tech shirt, got slightly lost on the way back but made my way back, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 47:43 | 7:34 / Mile | Easy | Adrenaline XV-2 |