View Workout (Ethan Teare)
South Park!
August 6, 2015 (Morning)
Exercise Type: Run
Comments:
Another great morning, tried to stay on grass more up north and then south park. The old joints appreciated the softer surfaces.
Also, registered for the Akron Half. So, barring any injury, that is officially happening.
Strides, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.14 Miles | 1:01:28 | 7:33 / Mile | Cruise | GN - 15 Black/Green/Red |