View Workout (Jordan Cunningham)

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easy run

July 7, 2008 (Morning)

Exercise Type: Run

Weather: 60's

Comments:
felt alright legs were kinda tired haven't run hills in a few days could def. feel it my weight is at 167 after my run so i was fairly happy with that... um i still need to lose a fair bit of weight but i'm coming along!

Distance Duration Pace Interval Type Shoes
5.0 Miles 39:29 7:53 / Mile   Asics Gel 2130