August 9, 2015 (Morning)
Exercise Type: Run
Weather: humid,81
Comments:
good run,my first two miles were great!2nd one was almost under 9,3rd was a bit rough but fall is coming,my times will go down
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.02 Miles | 28:00 | 9:16 / Mile | Neilsons |