View Workout (Brandon Carreno)
Uncle Vernon Lied
August 9, 2015 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Finishing up the week nicely. Little looping around North park. Even got to hop onto the side trails, which is always a treat. Now, unless I missed something, the USPS doesn't operate on Sundays, but there was a van delivering mail on Bellfield? I think I need a refresher course on adulthood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | Easy | Brooks Ghost 7 "Belushi" |