View Workout (Heather Miller)
DIVA 5k dash.
August 9, 2015 (Morning)
Exercise Type: Run
Comments:
forest park at the muny.
5th in my age group.out of 79. 24th overall finisher. out of 689
Angela Ran also.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 26:08 | 8:20 / Mile | Race | Brooks PureFlow 3 (blank and Pink) |