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Sunday Morning Long Run

August 2, 2015 (Morning)

Exercise Type: Run

Weather: 68 Sunny

Comments:
Clauss, Wild Cherry Run, mile add-on, back through Alburtis and back to Clauss-

I was vaguely thinking of doing the same route as last week, or maybe just doing a 10 mile normal run, but decided on going the distance (though not going for speed). My legs actually felt pretty decent at the end, much better than last week.

Distance Duration Pace Interval Type Shoes
15.0 Miles Long Brooks Ghost Red, White, & Blue