View Workout (Rodney Stariha)
(Untitled)
August 18, 2009 (Night)
Exercise Type: Other
Comments:
stepper
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 1:00:00 | |||
| 4.6 Miles | 55:00 | 11:57 / Mile | saucony | |
| 0.41 Miles | 5:00 | 12:11 / Mile | Cooldown | saucony |