View Workout (Eric Thumma)
CR -- MIT Track
August 10, 2015 (Night)
Exercise Type: Run
Comments:
Warm-up: .75 miles (very slow jog with Courtney)
1x1600; 2x800; 4x400
(6:03; 2:53; 2;54; 84; 79; 83; 78)
Cool-down: .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles |