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CMIV

August 11, 2015 (Morning)

Exercise Type: Run

Weather: 40s, cloudy

Comments:
We arrived in Reykavik at 6:35am, drove to the apartment we've managed to rent, then napped until until 12:43. I ran along the main road near the water, up a hill for a little bit which curved into some residential streets, the spit me back out on the same road again, which I took the other direction for a few miles. Pleased that I accelerated for the most of the run, today was a very convincing effort. Did dynamic drills and eight crisp striders.