View Workout (Paul Heffernan)
Louis Creek High Route
August 2, 2015 (Morning)
Exercise Type: Run
Comments:
~9000' of climb. spectacular route. got pretty sketchy because we didn't find the correct route down to High Pass
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.0 Miles | 13:51:00 | 26:48 / Mile | Long |