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Sunday Evening Cruise

August 9, 2015 (Morning)

Exercise Type: Run

Comments:
Nice evening run for almost 8.5. Went up to Lee via NP and then engaged the Shaker - MLK loop I have been enjoying running.

Left knee a bit bothersome. I think my long run tired it out. #oldman

Great run though. Sun came in and out throughout. First 45 mile week in a while. Will do another next week and then drop to 30 before going up to 50 I'm thinking.

Stretch, core.