View Workout (Amy Deibner)
Return to Log
Rhodes Park
August 20, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles
|
0:00
|
1.1 Miles |
|
|
Warmup
|
Purple Brooks
|
2.5 Miles |
|
|
Training
|
Purple Brooks
|
0.9 Miles |
|
|
Cooldown
|
Purple Brooks
|