View Workout (Simon Lester)
Tiberon
August 12, 2015 (Morning)
Exercise Type: Run
Weather: warm, 64 degrees
Comments:
Ran and walked with Carmen, struggled but felt better!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 41:49 | 13:39 / Mile | 119 | Recovery |