View Workout (Ken Noguchi)
Grassy Lake camp site 2
July 7, 2008 (Morning)
Exercise Type: Run
Weather: 50 sunny
Comments:
Felt a little sluggish on the run but fine otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:11 | 8:38 / Mile |