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Pre Trails

July 3, 2008 (Afternoon)

Exercise Type: Run

Weather: 80s, sunny

Comments:
PICO showed up today, so when I got home at 4ish, I went running with him.

Although I felt pretty good in the AM, I was TIRED on this run. On top of that, we were going mega-slow: I checked our splits several times and we were stuck at 8:00 pace, with Steve clearly strugging even at that pace. Granted, he slept only 1.5hr the night before and had JET LEG, but PICO is in TERRIBLE shape. Disappointing.

My fatigue plus the stumbling pace made it a crappy run. I wanted 8 but there's no way PICO would've made it so I was ready to pull the plug and head back when I saw Pete. I gave PICO directions home and ran with Pete for the rest of the run. We went from 8:00 to about 6:20 in the course of a mile -- which didn't help too much because, although it felt a little better, I was still tired.

Pretty damn hot out, and the trails were busy. Did a big loop and ran back.

Trials were decent tonight, but nothing spectacular.