View Workout (Ethan Teare)
A bit more brisk
August 13, 2015 (Morning)
Exercise Type: Run
Comments:
More of a brisk run compared to my paces of late, on the elongated Shaker Square MLK loop I have take a liking to. Nice morning. Knee still sore but seemed to get better on and off during the run.
Strides, stretch, core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 54:42 | 6:49 / Mile | Cruise | GN - 15 Black/Green/Red |