View Workout (Britta Kumley)
(Untitled)
August 20, 2009 (Morning)
Exercise Type: Run
Weather: cooler, but still really humid
Comments:
ran on north park around the upper lake and back with athena
push-ups and abs after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:23 | 7:45 / Mile | Asics GT 2140 - Orange |