View Workout (Alexis Young)
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(Untitled)
August 13, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.0 Miles
|
46:00
|
|
20:00 |
|
Warmup
|
|
|
1:00 |
|
Hills
|
|
|
1:00 |
|
Hills
|
|
|
1:00 |
|
Hills
|
|
|
1:00 |
|
Hills
|
|
|
1:00 |
|
Hills
|
|
|
1:00 |
|
Hills
|
|
|
20:00 |
|
Cooldown
|
|