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TT in the Morning

August 17, 2015 (Morning)

Exercise Type: Run

Weather: ~80 degrees, Hot

Comments:
Classic time trial. Went ok. Woke up with my legs feeling practically numb from soreness. Which made no sense, they were fine yesterday. But, whatever. Got to the track and was feeling a bit fresher. Considering July's lack of mileage, I didn't really expect anything today. Got out the first lap at around 85, which was target starting pace, so from there, it was just warming up, and picking my way forward. Kept that up for most of the run, and settled during the last couple laps, with a hair of a kick at the end. A few seconds quicker than last year, but then, this two miler has never had any good indicator on my season's performance. So we'll see what happens on Thursday, for better or for worse.