View Workout (Nick Grudev)
(Untitled)
August 17, 2015 (Afternoon)
Exercise Type: Run
Comments:
Was going to do a distance run of 12 but I think I went out too quickly. Also the temperature was pretty high (88-90) and the humidity was insane. Ended up jogging to UVM, doing the graveyard loop, jogging one mile on the field hockey field, and jogged home. Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:00 | 7:06 / Mile | Recovery |