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Same as Last Years Sans Porta-John

July 19, 2015 (Morning)

Exercise Type: Run

Weather: Cloudy and comfortable to partly cloudy and warm

Comments:
Napa to Sonoma Wine Country Half Marathon

Team ERM was renamed Team TZOA since half of the team didn't work ERM, felt pretty good for first few miles, but slowed toward the end, no bathroom stop this year and only a 30 second improvement over last year, my watch had a time of 1:21:07, and thought I had beat Ryan Hall but guess not, content with the race but know I can do better. Splits: 5:52, 5:48, 5:44, 5:54, 6:09, 6:19, 6:07, 6:20, 6:07, 6:51, 5:45, 6:41, 6:55, 0:36. 16th overall, 13th male, 3rd male 25 to 29.