View Workout (Simon Lester)
Tiberon
August 18, 2015 (Morning)
Exercise Type: Run
Weather: warm, 68 degrees, lite breeze, S
Comments:
Ran and walked with Carmen, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 42:01 | 13:43 / Mile | 118 | Easy |