View Workout (Bryan Manley)
Justice Center Run
August 20, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Easy 5 mile run to Justice Center and back.... Some soreness, but feeling better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles |