August 17, 2015 (Morning)
Exercise Type: Run
Weather: sunny, 64, 10am
Comments:
from grandma's to sterling road, back lafayette by uncle phils. legs weren't great but ran ok, had a strong last mile
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.05 Miles | 36:23 | 7:12 / Mile | Training | Nike Pegasus 31 Wolf Grey |