View Workout (Nick Grudev)
(Untitled)
August 18, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran down the bike path from UVM to route 7. From there I ran to Overlook Park (South Burlington) then ran to school.
8 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:05:00 | 5:54 / Mile |